Couch to 5K Training Offered

The city of Florissant is offering a program is designed for those with little to no running experience who would like to accomplish something great…completing a 5K race. Lead by an experienced runner, the group will start from scratch and build up skills and endurance in order to run in our 6th Annual Suicide Prevention Awareness 5K Race in September 20th 2014 at St. Ferdinand Park.

When: Monday/Wednesday

Time: 6:00-7:00 pm

Session: 7/28-9/20

Location: Various Parks in Florissant – Meeting locations will be emailed out prior to the first day.

Price: $50 includes registration for the 6th Annual Suicide Prevention Awareness 5K Race on September 20th, 2014.

Training Team will be lead by James Crowe, Cross Country Coach for University City High School. All Training Team participants will receive a one of a kind training team t-shirt and a dryfit race t-shirt!

For additional information call the JFK Center front desk at 314-921-4250

 

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